π₯ Day 2: Kitchen Reset β Nourish Like You Matter
4.5 MB
Day 2 of 8 Day Energy Clearing Challenge PDFs.pdf
The kitchen is the heart of your homeβa reflection of how you nourish yourself. Today, we clear the stagnant energy, release old foods and habits, and bring in more intention and vitality.
π Download your Day 2 guide below. Inside, youβll find:
π A simple Kitchen Energy Clearing Ritual
πΏ A mindful eating practice to nourish yourself
π Reflection prompts on how food supports your radiance
β¨ This is about more than whatβs on your plateβitβs about how you care for YOU.