Welcome!

You already know you’re different. You catch patterns before anyone names them. You feel the undercurrent others miss. That’s not a flaw — it’s your gift.

But brilliance without grounding is exhausting. What makes you powerful isn’t just survival or sharpness — it’s your nervous system. Coming home to your body is the root system that lets you rise without burning out.

This blog is where I share stories, field notes, nervous-system practices, and the real talk that helps women who’ve outgrown the box stop proving and start rising.

Welcome home. You’re in the right place.